Kick & Roll Iiyama — Muay Thai & BJJ Fitness Fun
Kick & Roll Iiyama: Move, Sweat & Smile
Discover the joy of movement at “Kick & Roll Iiyama,” a spirited fitness event combining Muay Thai, Life Kinetics brain-body training, and Brazilian Jiu-Jitsu. Designed for all levels, this session invites you to build strength, coordination, and confidence while having fun. Participants can join with or without prior experience, and the supportive environment encourages both learning and exploration. :contentReference[oaicite:0]{index=0}
Event Details
Date: January 28 2026 (Wednesday) :contentReference[oaicite:1]{index=1}
Time:
13:00 – Beginner basics warm-up :contentReference[oaicite:2]{index=2}
13:30 – Muay Thai & Kick Fitness :contentReference[oaicite:3]{index=3}
14:30 – Brazilian Jiu-Jitsu (BJJ) practice – mats & basic drills :contentReference[oaicite:4]{index=4}
Venue: Iiyama City Budokan – Judo Hall :contentReference[oaicite:5]{index=5}
Participation Fee: Free (while available) :contentReference[oaicite:6]{index=6}
Capacity: Up to 20 people (first-come, first-served) :contentReference[oaicite:7]{index=7}
What to Bring: Comfortable sportswear, towel, water; gloves/mitts available or bring your own. :contentReference[oaicite:8]{index=8}
About the Activities
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Muay Thai & Kick Fitness: A full-body striking workout inspired by traditional Thai boxing and kickboxing, focused on rhythm, coordination, and cardiovascular health. :contentReference[oaicite:9]{index=9}
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Life Kinetics: A brain-body training method that enhances movement awareness, balance, and mental coordination through playful drills. :contentReference[oaicite:10]{index=10}
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Brazilian Jiu-Jitsu (BJJ): Ground-based martial art emphasizing leverage, technique, and strategic movement for all body types. :contentReference[oaicite:11]{index=11}
Contact
Organizer: Regional Revitalization Team – Shigenobu Kim & Jezékel Lauri
Email: info@iiyama-now.com
LINE: @411unbgd (Kick and Roll Iiyama) :contentReference[oaicite:12]{index=12}
